Research
Welcome to the Research Hub
This is where the journey shared on our “About” page comes to life. Here, you’ll find the direct results of my ongoing exploration into thriving as a creative with ADHD, all powered by a unique partnership between my 25 years of industry experience and the analytical strength of AI.
Think of this page as a living library of curated findings. It’s a collection of products, books, and lifestyle hacks that have been filtered through a specific lens: my own. Each piece of research is an answer to a question I’ve asked myself, and every item is presented with a “take what you need” philosophy.
Below, you’ll discover the practical output of this experiment—the distilled knowledge, the promising tools, and the actionable ideas I’m uncovering. My hope is that this curated research helps you bypass the overwhelm of endless searching and gets you straight to the solutions that might just click, helping you harness your own creative, neurodivergent superpower.
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The Smart Studio: A Creative Professional’s Guide to Hacking ADHD with Voice Assistants and Smart Home Tech
Introduction: The Creative’s Paradox – Taming the Chaos to Unleash Your Genius For the creative professional with Attention-Deficit/Hyperactivity Disorder (ADHD), life is often a study in paradox. The very mind that can generate a torrent of spontaneous, brilliant, and non-linear ideas—the kind that fuel groundbreaking designs, compelling narratives, and innovative solutions—is often the same…
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Harnessing Flow: A Neuro-Architectural Guide to Feng Shui for the Creative ADHD Mind
Introduction: Beyond Aesthetics – Your Environment as a Cognitive Tool This report presents a central thesis: the ancient Chinese art of Feng Shui, when interpreted through the modern lenses of environmental psychology and neuroarchitecture, provides a powerful, structured framework for creating spaces that actively support the unique cognitive profile of a creative professional with…
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The Restless and the Creative: A Neuroscientific and Practical Guide to Mastering Sleep with ADHD
Introduction For the creative professional living with Attention-Deficit/Hyperactivity Disorder (ADHD), a profound paradox lies at the heart of their daily experience. The very neurobiological architecture that fuels a unique capacity for imagination, nonlinear thinking, and novel connections is also intrinsically linked to a cascade of factors that sabotage restorative sleep. This creates a debilitating feedback…
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The Creative’s Toolkit: A Guide to Thriving with ADHD
Introduction. The Creative’s Paradox: Navigating the Intersection of ADHD and Ingenuity The experience of a creative individual with Attention-Deficit/Hyperactivity Disorder (ADHD) is often defined by a profound and frustrating paradox. On one hand, the neurotype is frequently associated with remarkable creative strengths. Studies and anecdotal evidence point to a cognitive style characterized by “divergent…
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The Engaged Brain: A Practical Guide to Life-Changing Hobbies for Adults with ADHD
Section 1: The ADHD Brain at Play: Understanding the ‘Why’ Behind Your Hobbies. For many adults with Attention-Deficit/Hyperactivity Disorder (ADHD), the relationship with hobbies can be a perplexing mix of intense passion and abrupt abandonment. This cycle, often a source of frustration and self-criticism, is not a character flaw or a lack of discipline.…