Process Over Perfection

Section 1: The ADHD Brain at Play: Understanding the ‘Why’ Behind Your Hobbies. For many adults with Attention-Deficit/Hyperactivity Disorder (ADHD), the relationship with hobbies can be a perplexing mix of intense passion and abrupt abandonment. This cycle, often a source of frustration and self-criticism, is not a character flaw or a lack of discipline.…