Stillfield · cognitive breaks
A hands-on change of attention.
Shape, aim, track and move. Choose an activity that feels engaging without becoming another demand. Leave whenever you are ready.
Choose by feel
Choose a change of pace.
Start anywhere. Leave whenever. Nothing here needs finishing.
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Choose one next step
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A wellbeing play space, not a treatment. Sound stays off. Pause or leave if movement or screen use feels uncomfortable.