A change of attention

Cognitive breaks

A break from the task—not necessarily from doing something. Choose a little hands-on play or a more absorbing hand–eye challenge.

Stillfield

Hands-on breaks

Shape patterns, aim a putt, track a target or guide a bounce. Five smaller activities, with free play and challenges to explore.

Roadflow + Hoverfield

Steer a car or fly a ship through changing obstacles. Continuous hand–eye coordination, with no sequences to memorise.

Need less input? Step away from the screen, move or stretch if comfortable, or simply rest. A break does not need a game.

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Here, “cognitive break” means a deliberate change of activity. These games are not ADHD treatment, brain training or a proven neurological reset.